![]() Craft cocktails & spirits, artisan beer & premium wine. The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Award winning recipes made from scratch daily with organic and natural ingredients. Additionally, Malbec wines contain antioxidants, which can help to protect against heart disease and cancer. How much Iron is in Malbec Wine Amount of Iron in Malbec Wine: Iron 0.7mg. A glass or two of Malbec per day may be just what you need to unwind and promote a healthy lifestyle. Malbec wines are generally considered to be healthy, as they are lower in sugar and calories than other types of wine. To sum up, it's no secret that red wine, including the beloved Malbec, can offer a range of health benefits when enjoyed in moderation. While Malbec offers these potential health benefits, it's important to consume it in moderation, as excessive alcohol consumption can lead to a range of negative health effects, including liver damage, high blood pressure, and increased risk of certain cancers. May lower the risk of certain cancers: Some studies suggest that Malbec's high antioxidant content may help lower the risk of certain types of cancer, such as prostate cancer and breast cancer.Good for bone health: Malbec is a rich source of silicon, which is essential for maintaining healthy bones and connective tissues.This makes it a good choice for people concerned about the calorie content of their wines. Riesling is one of the lightest wines you can buy, with an average of 23 calories per ounce. ![]() Most wines including Malbec wine have an average of 25 to 29 calories per ounce. Lower in sugar and calories : Malbec is lower in sugar and calories compared to other alcoholic beverages, making it a healthier option for those watching their weight and blood sugar levels. The calorie count for each glass depends on the amount of alcohol and sugar.Rich in antioxidants : Malbec contains high levels of antioxidants, including resveratrol, which is known for its potential to improve heart health by reducing inflammation and preventing blood clots.Here are some of the ways that Malbec can contribute to a healthy lifestyle: Malbec is a red grape variety known for its full-bodied, robust flavor and has become increasingly popular in recent years. Red wine has been associated with several health benefits when consumed in moderation, and one particular type that stands out is Malbec. Cook your favourite dishes and stews with a rich Merlot and accompany steak dishes with a full-bodied Malbec.
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